Proposal for Meditation and therapeutic Art workshop
FAITH FOR HEALING
Rationale
The pressures of professional life, coupled with the challenges posed by the current global landscape, have heightened the need for effective mental health support for work space professionals. We believe that professional organizations are uniquely positioned to provide resources that can help individuals manage stress, anxiety, and other mental health concerns. At Art of Healing, we also believe that integrating mental health education with creative therapeutic practices can offer professionals with powerful tools for self-care alongside their respective emotional and mental well-being.
Action Plan
Implementation Plan & Initial Consultation
Initial Consultation: A meeting to discuss the specific needs of your students and professionals, and how we can tailor the program to best meet those needs.
Program Scheduling: Coordination with university staff to schedule workshops and sessions at convenient times.
Promotion: Assistance with promoting the programs to ensure maximum participation.
Program Delivery: Implementation of workshops by our team of experienced mental health professionals and art therapists.
Evaluation: Post-program evaluation to assess the impact. Gather feedback for future improvements.
Next Step
Here are brief points for the next step:
- Discussion Opportunity: We are eager to schedule a meeting to discuss the proposal in more detail.
- Future Collaborations: Open to exploring ongoing collaborations to support mental health initiatives.
- Tailored Solutions: Ready to customize workshops to suit the specific needs of your professionals and students.
- Holistic Support: We aim to enhance mental well-being through creative, therapeutic approaches that can positively impact productivity and emotional balance.
Plan A : Creative Activity to Foster Connection & Spark
Title: “Harmonize Within: Sound & Art for Resilience and Renewal”
Objectives
- Introduce participants to sound therapy with binaural beats as a tool for stress reduction & focus.
- Facilitate a guided sound meditation session for inner calm & clarity.
- Engage participants in therapeutic art practices to express emotions & spark creativity.
- Equip professionals with techniques they can integrate into daily life for well-being.
- Duration: 2:30 hours
Target Audience:
- Designed for professionals ready to step out of the grind, silence the noise, and engage in creative and calming experiences to restore focus, energy, and emotional well-being.
Plan B: Unspoken Words — A Canvas of What You Cannot Say
A POETIC CANVAS EXPERIENCE FOR PROFESSIONALS
- Unspoken Words — A Canvas of What You Cannot Say but enjoy
In a world overflowing with noise, there exists a quieter language — one spoken not through the mouth, but through color, texture, gesture, and silence. Unspoken Words is a canvas of the unsaid — a space where emotions, memories, and truths find expression beyond the boundaries of language. It’s for the things you feel deeply but struggle to articulate, for the healing that happens when your soul paints what your voice cannot. Through art, movement, and mindful stillness, this experience invites you to confront, release, and celebrate the unspoken parts of you. Because sometimes, what you cannot say... is exactly what you need to create.
"Art of Healing is initiating an open call
"Art of Healing is initiating an open call for artists, psychologists, and therapists to come together in a creative and meaningful connection."
https://artofhealing.online/workshops