Short Course in Counseling
Age Specification: 18 years and above
Duration of the course: 12 weeks (3 months)
Classes: Twice a week Duration of each class: 2 hours Fee: Rs. 14,000/= per month Online and physical
After the success of our first adventure, we're excited to announce our next trip! Dive into nature, rejuvenate your mind, and experience the transformative power of healing therapy. Secure your spot and be part of a journey that promises relaxation, exploration, and personal growth.
After a transformative journey with Art of Healing, we’ve discovered how to shape our lives and lifestyles with intention and peace. This healing trip was truly an incredible milestone in our life’s journey. We invite you to join us on the next Art of Healing trip and experience this profound renewal for yourself.
From Islamabad to Hunza & Skardu
Hosted by: Art of Healing
Duration: 15 Days
This 15-day transformative journey is designed for individuals seeking emotional renewal, spiritual grounding, and creative awakening. Surrounded by the sacred silence of the mountains, flowing rivers, and sky-touching peaks, participants will immerse themselves in guided practices rooted in mindfulness, expressive art, and holistic healing. This retreat offers a pause from the chaos — a conscious space to reflect, reconnect, and rediscover inner harmony.
The retreat begins with intentional grounding in a peaceful environment, helping participants slow down, connect with the present, and prepare for deeper inner work. Gentle breathwork, grounding meditation, and talk therapy set the tone for a safe and nurturing space.
The scenic road from Islamabad to the northern valleys becomes part of the healing process. Silent drives through mountains, riversides, and high-altitude passes cultivate awe, inner stillness, and sensory awareness. Participants are encouraged to observe the outer journey as a metaphor for their internal transformation.
Daily practices such as yoga, guided meditations, and silent reflections help cultivate self-awareness and emotional clarity. Sessions include breathwork for emotional regulation and water meditations that support the release of suppressed feelings and promote surrender.
Art therapy workshops are weaved throughout the journey. Participants will engage in intuitive painting, journaling, and clay work to explore their inner landscapes. A themed session titled “The Mountain Within” helps individuals externalize their challenges and resilience creatively.
Dedicated sessions in chakra balancing, flute meditation, and sound bowl therapy help clear energetic blockages and promote emotional release. These practices are accompanied by nature-based rituals like sunset meditations and star-gazing silence.
Evening bonfires, music healing circles, and shared meals build authentic bonds among participants. Group sharing circles encourage expression without judgment, cultivating empathy, vulnerability, and unity.
As the journey nears completion, participants are guided to integrate their experiences through journaling, letter-writing to the self, gratitude practices, and one-on-one therapeutic check-ins. The closing circle honors each soul's transformation.
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For Details costing and registrations Dial :03022332666
An Invitation to Create, Connect, and Heal
Art of Healing is proud to initiate an Open Call to students , artists, psychologists, and therapists who are passionate about mental health and emotional well-being. This initiative is designed to unite professionals from the creative and healing communities in a collaborative journey that uses art, expression, and dialogue as tools for transformation and collective healing.
In a world overwhelmed by stress, burnout, and emotional fragmentation, we believe in building safe, creative spaces where expression leads to connection and connection leads to healing.
Whether you're an established practitioner or an emerging voice, if you believe in the power of creativity for healing, this call is for you.
📧 Email: qhaaahq@yahoo.com
📞 Connect: 0302 2332666
Send us a short introduction about yourself, your area of expertise, and why you’d like to be part of this initiative.
Art Speaks • Minds Open • Healing Begins
Together, we’ll shape a new narrative—one where healing is creative, connection is therapy, and every voice matters.
Stress Management Course
Find Balance. Build Resilience. Thrive.
In today's fast-paced world, stress is inevitable—but suffering from it isn't. This course is designed to equip you with practical tools and proven techniques to understand, manage, and reduce stress in your daily life. Through guided mindfulness exercises, breathing techniques, time management strategies, and emotional regulation practices, you’ll learn to take control of your well-being. Whether you're a student, a professional, or someone simply seeking inner peace, this course offers a safe space to reconnect with calm, restore your energy, and build lasting resilience.
What You'll Learn:
Format: Interactive workshops, reflective exercises, group discussions, and relaxation practices
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Greenwich University therapeutic workshop
www.artofhealing.online
The Art of Healing Traveling Sessions represent a natural evolution of our commitment to providing accessible, impactful, and creative therapeutic experiences. Travel healing is more than just an escape; it's a transformative experience that nurtures both the mind and body, leading to lasting emotional well-being.
Artofhealing
Please reach us at 03022332666 if you cannot find an answer to your question.
Interested participants can register individually or in groups, with special discounts available for group enrollments. This trip is designed to be accessible to anyone ready to embrace a holistic approach to well-being.
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https://artofhealing.online/workshops